Understanding the Bristol Stool Chart and its importance in assessing stool health. Learn about the different types and causes of constipation and diarrhea. Recognize changes in stool color and understand factors that affect bowel habits. Find practical tips for maintaining a healthy digestive system. Know when to seek medical advice for persistent symptoms or concerning signs.
Tag: Digestive system
Supporting Your Digestive System: Three Ways to Improve Gut Health
Find out how to improve your gut health and support your digestion. Learn about the benefits of eating whole foods, exercise, and getting enough sleep. Take steps to reduce stress for improved digestion.