Discover the 8 habits that could potentially add up to 24 years to your life. From fitness and nutrition to sleep and mindfulness, learn how to enhance longevity and well-being.
Tag: Habits
These 8 habits could add up to 24 years to your life, study says
Discover the 8 habits that could increase your lifespan by up to 24 years. From exercise to mindfulness, these habits can improve your well-being.