Tag: Mental health

The Increasing Issue of Male Loneliness: A Focus on Fathers

Discover the increasing issue of male loneliness, specifically among fathers. Learn about the impact, factors, and societal changes contributing to this problem, as well as the negative effects on mental health and well-being. Explore the importance of changing societal perceptions of fatherhood and creating supportive communities to combat loneliness. Redefining success for fathers and valuing caregiving and emotional support are crucial steps in addressing this issue. Click to find resources for tackling male loneliness.

Boosting mental health through martial arts

Boost your mental health through martial arts. Discover how practicing jiu jitsu promotes well-being, boosts confidence, reduces stress, and improves focus. Learn from the experiences of U.S. Army 1LT Morisa McAulay and explore the benefits of incorporating martial arts into mental health treatment. Find out more in this informative post.

The Impact of Gut Health on Immune System, Mental Health, and Well-being

Discover the impact of gut health on the immune system, mental health, and overall well-being. Learn about the importance of balanced gut bacteria and how it affects digestion and absorption of nutrients. Find out the foods that promote good gut health and those that negatively impact it. Understand the gut-brain connection and how imbalances can lead to psychological symptoms and cravings. Explore the effects of certain medications and cancer treatments on gut health. Get tips on supporting good gut bacteria through diet, sleep, stress management, and exercise. Seek resources for managing gut health from experts in gastroenterology and nutrition. Order your copy now.

Suicide ranks as the seventh- or eighth-leading cause of death among children ages 5 to 11.

Suicide ranks as the 7th-8th leading cause of death among children aged 5-11. Rates have increased, especially among Black males. Early detection and prevention are crucial, as suicide cases may be undercounted. Education and awareness play a critical role in addressing this trend. Factors like isolation and disrupted school structure during the pandemic have exacerbated mental health issues. Schools, parents, and caregivers must work together to support children’s mental well-being. Screening age should be lowered, and prevention strategies improved. Various sources influence children’s understanding of suicide, including TV, peer discussions, and exposure to death. Accurate reporting and improved death investigations are needed. Prevention efforts should target the broader age group of 10-24. Factors contributing to mental health issues include isolation, neurodivergence, psychiatric disorders, and bullying.